Good Morning: What were you doing at 4:30 AM?
We live in a time when we feel we don't have much control over our lives. We can't change the weather. Can't change the electors, can't change managers. I spend, possibly too much energy, focusing on things I do control so I can respond to those things I don't and surprises. Here are a few things I remind myself, and you may also want to consider: 1) I control what pictures I post on Facebook, Instagram, or any site or text. If I don't like a picture of myself, I don't share it. If it makes me look old, sad, or mad, or the few hairs I have are a mess, I choose to share or delete. Why? Because these pictures have a long, long life. How often do I see a suggestion from Facebook or Google about pictures in my past that are memories I wish were forgotten? 2) I control what I eat. Sometimes this is good for me, and sometimes it is not. The Kroger here some days puts out individual donuts in the case, and sometimes not, quite unpredictabl...